The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

By implementing these strategies consistently, you can significantly improve your ability to fall asleep quickly and enjoy ...

The out-of-doors, similarly, can be filled with silence. On a calm day our winter world can be impressively, or perhaps oppressively, quiet. The snow dampens the sound and, given that most people are ...

A 90-minute sesh will allow you to move freely between 5° ice baths, a 14° magnesium pool, a 37° hot magnesium pool and ...

Resorts like the Waldorf Astoria Los Cabos Pedregal have made restorative slumber a priority for travelers in 2025 ...

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

People are opting for natural supplements for brain health support and overall ear wellness. Quietum Plus is one of the ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

‘Jonny is probably the most stubborn bastard you’ll ever meet.’ Not the voice of a sworn enemy, there, but Jonny Davies’ ...

We found just the thing for those looking for an indoors-safe shortcut to that fire experience: an electric fireplace heater. If you didn’t know these existed, take it from this reviewer who attests ...

Explore how bedroom design enhances sleep and well-being through color psychology, air quality, and comfort-focused ...