Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

The drug, also known under the brand name Ativan, is part of a class called benzodiazepines, which also includes Xanax and ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness ...

If you’re curious what this drug is all about and if it’s even safe to take for anxiety, you’re not alone. That’s why I ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

And while melatonin might be a good option for people who work night shifts or are jetlagged, taking more than your body ...