The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The best relaxing and anti-stress music, great ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A peaceful yoga practice can always benefit ...

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“What’s fascinating is how the map of relaxation has shifted. The most peaceful escapes now lie in vast wilderness destinations like Australia and Canada, or in Northern European nations that combine ...

(Reuters) - A look at the day ahead in European and global markets from Wayne Cole. Markets have mostly been on a random walk in Asia, punctuated by reports embattled Canadian Prime Minister ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

I’m in a relaxation class at London fitness chain, Gymbox, in which participants listen to binaural beats, a new neuroscience-approved brand of electronic music that promises to boost calm ...