I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

The study, funded by Cancer Research UK, suggests that limiting the antioxidant effects of selenium, a popular ingredient of ...

Why Trust Us? Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they ...

Then check out these wellness bites below. You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says you may want to add this ...

Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they can also do ...

New research, funded by Cancer Research UK, has found that selenium plays a role in the spread of cancer cells.

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Elizabeth Hurley, 59, shows off her age-defying figure in a glitzy gown as she joins son Damian, 22, at the 2024 Women of the Year Awards in Madrid Staying flexible in older age: How we think ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Could a mineral in brazil nuts help fight a rare cancer? (Picture: Getty) A mineral found in brazil nuts could help unlock the key to preventing the spread of triple negative breast cancer ...