I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

Why Trust Us? Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they ...

Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they can also do ...

Then check out these wellness bites below. You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says you may want to add this ...

New research, funded by Cancer Research UK, has found that selenium plays a role in the spread of cancer cells.

The study, funded by Cancer Research UK, suggests that limiting the antioxidant effects of selenium, a popular ingredient of ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

A study funded by Cancer Research UK has found that by limiting the antioxidant effects of selenium, a mineral found in ...

The action of selenium - found in foods such as Brazil nuts, meat, mushrooms and cereals - was assumed to be useful in fighting against cancer cells, but a new study challenges this. The research ...