A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

In recognition of Alzheimer’s & Brain Awareness Month, the Hawaiʻi Department of Health’s Executive Office on Aging is encouraging adults of all ages to take proactive steps to protect and ...

Dynamic stretches can increase flexibility, help you warm up and protect your joints with arthritis from injury before you work out.

Extreme heat can affect brain function and mental health, causing irritability, anxiety and cognitive issues, with experts ...

Struggling with this brain teaser? Don’t give up just yet! Keep pushing your thinking skills, and you might surprise yourself by cracking the solution. Sometimes the toughest puzzles bring the ...