That moment happens with remarkable consistency at Baker’s Bakery & Cafe in Custer, South Dakota, where the caramel rolls aren’t just breakfast – they’re an event worth planning your entire Black ...

A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times ...

NRL star Eli Katoa could be stranded in Auckland for up to a week as the NRL begins their review into Tonga’s handling of the situation.

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Warming up is the small step that decides whether a workout feels like a battle or a groove. The goal is not to burn energy ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

For some brain changes, the age that women go through menopause may be a factor. Those whose periods cease before 47 are more ...