Health conditions like brain injury and older age may ... Wind down before bed with soft music, a warm bath, or a book. Go to bed and get up around the same time each day, even on weekends.

The hypothalamus is the major center of the brain for regulating body temperature ... the wrist it indicates a core temp below 90 - 86 degrees The person may be curled up in a fetal position. Try to ...

Get up and get moving with our 3-step morning warm-up routine. It'll provide you with some simple steps to help you start ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Researchers created the most detailed map of the brain's functional networks using data from people watching movies, including "Inception," "Home Alone" and "Erin Brokovich." ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Maintaining brain health and encouraging brain cell growth are essential ... participants who did high-intensity interval ...

So many components of your brain are affected by other tenants that make up healthy living as a whole, and your doctor can help come up with a personalized plan, and even share options for ...

Bystander CPR Up to 10 Minutes After Cardiac Arrest May Protect Brain Function Nov. 11, 2024 — The sooner a lay rescuer (bystander) starts cardiopulmonary resuscitation (CPR) on a person having ...