Two common drug types increase dementia risk by up to 84%. Learn which medications threaten your brain health and discover safer alternatives.

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

The fight against dementia often feels daunting, but emerging science reveals a powerful, yet simple, weapon already in your ...

In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

You are what you eat. And if you're stressed or depressed, you might be able to blame your lunch. Dr. Candice Seti is the ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...