What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

In a viral TikTok, a neurologist reveals three foods that he tries to avoid because they may harbor toxins and nasty bugs.

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

A new study suggests that an everyday kitchen item could play a key role in protecting your memory!The study, published in a ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

This increase in risk is associated with relatively small amounts of processed meat, equivalent to just two rashers of bacon, ...

Gut-brain axis plays a role in maintaining mental health, shaping key cognitive functions and regulating moods. Hepatologist Dr Amey Sonavane explains how.

"We hope our results encourage greater consideration of the connection between diet and brain health." Beyond this, it's ...

If you are keen to avoid the risk, scientists frequently recommend a Mediterranean-style diet rich in fibre, olive oil, and ...

While our parents have often warned us about junk foods and how they can affect our health, many of us were unaware of the ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.