October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

The Kansas City Health Department is urging residents to get vaccinated for influenza and pertussis as cases rise in the city ...

Learn how to do this joint-friendly bodyweight exercise experts recommend for burning stubborn belly fat and building core ...

Fair Care Alliance holds community meeting in Nanoose Bay to repeat need for cardiac cath lab at Nanaimo hospital ...

The gates have opened Caulfield Racecourse as Melbourne’s spring carnival gets under way at the 2025 Caulfield Cup.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Read about the seven best bodyweight exercises to build muscle and target your inner thighs, quads, and hamstrings with no ...

Cardiovascular surgeon Dr. Jeremy London recommends chewing a 325 mg aspirin immediately if you suspect a heart attack. This ...

With winter bugs on the horizon and the worrying comeback of Covid, Dr Andrew Whittamore of Asthma + Lung UK reveals all ...