Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Losing weight slowly over a decade, as the American singer Lizzo has, can seem like a tedious process. Experts share how, ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

American rapper and singer Lizzo is no stranger to making headlines. This time around, however, the spotlight isn’t on her music but on her inspirational weight loss journey. In a recent Instagram ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The American Heart Association's school-based program awarded $605 to Lowell Elementary School for recess equipment.

What does Nifty 50 represent? The Nifty 50 index, a key benchmark in India, comprises 50 diverse, actively traded companies across sectors like banking and IT. Investors use it to gauge market ...