Robby Peay ran away from a youth treatment center in Salt Lake City in 1982. In recent years, new clues emerged that allowed ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

Another grieving family is suing a Queens funeral home following a mishap that led to two families receiving the wrong bodies ...

Vegas Golden Knights. Shea Theodore will be a game-time decision when the Golden Knights visit the Minnesota Wild on Tuesday ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

The Point Roberts Fire Chief says he believes the Whatcom County Medical Examiner is defying a state statute and forcing his ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

As a trainer with Human Powered Health, I work with clients of all ages to improve strength and mobility. Many people over 50 ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

MomsBloom Inc. held a free "Rest & Refresh" event providing wellness activities like massages and yoga for mothers, with ...