Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

Another grieving family is suing a Queens funeral home following a mishap that led to two families receiving the wrong bodies ...

Harley Passmore, who is the husband of 22 Kids and Counting star Millie Radford, faced a frightening health scare last week ...

Vegas Golden Knights. Shea Theodore will be a game-time decision when the Golden Knights visit the Minnesota Wild on Tuesday ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

The Point Roberts Fire Chief says he believes the Whatcom County Medical Examiner is defying a state statute and forcing his ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your body ...

Today’s cards urge you to move forward with determination, balance ambition with rest, and lead with emotional wisdom.

The human remains found in New Hampshire last week have been positively identified as a missing mother who was last seen five ...

As a trainer with Human Powered Health, I work with clients of all ages to improve strength and mobility. Many people over 50 ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Lest you think Chelsea Handler, at 50, is slowing down, on Tuesday she releases her third Netflix comedy special, 'The ...