Enobosarm demonstrated a statistically significant benefit in preserving lean mass in patients with overweight or obesity ...

Weight loss drugs, such as those containing GLP-1 agonists like Wegovy and Mounjaro, have emerged as effective tools for people struggling to lose ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of athleticism.

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

The Rice Recreation Center recently introduced Dual-Energy X-ray Absorptiometry scans, which Anatolia Vick-Kregel, senior associate director of health and well-being at Rice, described as a ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...