Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...