HT Health Talk: From the truth about drinking water with meals to why rajma is a gas-producer, doctor debunks the myths that dominate Indian households.

It's annoying and uncomfortable, and you're stuck wondering why your body hates you in the morning. You don't need to buy ...

How much fiber you eat per day is actually more important than when you eat it. Many breakfast foods already contain fiber, ...

Cramping, bloating, gas. Wildly swinging from one gut-related extreme to the other. And travelling? A recipe for digestive disaster. If this all sounds (literally) painfully familiar, we hear you.

The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo ...

The showrunner reveals the surprising origin of episode 7's gruesome demise. “Not all dark scenes come from a dark place,” he ...

Tired of reaching for antacids every time reflux strikes? There's a gentler way to settle your stomach (and you can carry it ...

At 47, Raakhi Ganerriwal is proof that consistency beats intensity every single time – she credits her glow to 10 simple habits she performs every single day.

Across the UAE and globally, a new category of treatments often referred to as weight loss pills, including oral semaglutide ...

The 2026 NBA offseason is very much on. Or the strategy-planning portion of the process has arrived, at least. It'll still be ...

Every summer morning, the urge to down a tall glass of iced coffee right after waking up would hit me like a train. Iced coffee was not just a beverage I enjoyed; it had become a part of who I was.