Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Black cumin seeds are ideal for baking—added to bread, cakes, or crackers, they enrich the flavor and add health benefits.

Four black seeds -- chia seeds, black sesame seeds, nigella seeds, and papaya seeds -- are nutritional powerhouses. Packed ...

Explore the best cheap Christmas gifts to buy this holiday season. We rounded up affordable ideas (most $30 and under) that everyone on your list will love.

As dark sky sanctuaries grow in popularity, scientists are revealing more of the benefits of darkness—from repairing DNA to improving your mental health.

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?

Additionally, black salt is believed to regulate blood pressure and eliminate toxins from the body. Its market price ranges from Rs 90 to Rs 100 per kg. Jalore-based Ayurvedic practitioner Ashwin ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Black raisins are a great source of iron, which helps fight anemia by raising hemoglobin levels. Eating them often can help prevent tiredness and boost your overall energy.

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Munakka, or dried grapes, acts as a natural laxative due to its high fibre content, promoting healthy digestion and relieving constipation effectively Natural sugars in black raisins provide a ...