Makhana, a traditional Indian snack, is now recognized globally as a superfood. Primarily cultivated in Bihar, India, its ...

Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

Azzi Fudd is enjoying her offseason after leading the UConn Huskies to a national title, and is in MVP form with her fit game. The 22-year-old won the Final Four Most Outstanding ...

In particular, "vitamin E, which is beneficial for skin health, is a big one that you’ll find in nuts," Rizzo says. And while some nuts may shine when it comes to protein, "every nut has a ...

Why Gaining Weight May Be Tough for Others Gaining weight, for some individuals, can be as difficult—if not more ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

A Big Fat Blob of Boring Can we cool it with all the burrata balls? By Tammie Teclemariam, the Underground Gourmet columnist at New York Magazine. July 31, 2023. save d.

The former Ohio teacher convicted of sexually abusing a teenage student apparently couldn't be happier to be in her new digs — state prison!

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Limiting saturated fat to 7% or less of daily calories; Consuming less than 200 mg a day of dietary cholesterol; Eating the appropriate amount of calories for you to maintain a healthy weight; You'll ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

The systematic review highlights that while nuts influence gut microbiota, the effects are modest and vary by nut type, ...