A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which might not be so bad? The problem is the way many packaged foods are made, ...

This year, we’re baking our favorite sweet and savory cravings into seven festive treats. Delight in brownies that taste like ...

Nuts are not only tasty snacks that pack a crunch, they also provide a plethora of health benefits-and that includes key nutrients for weight loss. There are so many varieties to choose from, each ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

Meta Platforms (NASDAQ:META) is spending heavily to advance its position in the AI race, perhaps far too heavily, such that the firm might be at risk of wasting cash that would have been better spent ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...

Stephen Toomey, of Toomey's Mardi Gras, holds an illuminated foam throwing disc. Toomey said light-up items have been ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...