MEDIA — The Foundation for Delaware County recently announced more than $22,000 in grant awards to 11 area nonprofits through the Foundation’s new Associates Board Community Grants Program.

Lightweight and flexible, these shoes are made with a mesh upper and have a wide toe box for an extra-roomy fit. Plenty of name brands claim they can support your feet on even your most intense ...

LANDIS — The rhythm and blues sound of “Boogie Woogie King” by Jimmy Liggins was being played, and Tobitha Stewart and Nate Benfield were busy practicing their shag dance steps in ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

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The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out — I can see my love handles returning. Which is why I am looking forward to ...

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KATE Ferdinand is set for a frosty reunion with her ex Dan Edgar when Dancing On Ice begins tonight. The former reality star will join her England football ace husband Rio to support his brother ...

A 13-week grief support program for adults who have lost a loved one by death. 10 a.m. or 7 p.m. Mondays beginning Jan. 20, ...

Generally speaking, these are your safest bet when it comes to the business side of business casual. Black and brown lace-ups ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...