When planning for your trip, keep possible nasal polyp triggers in mind, including changes in air pressure, exposure to ...

Discover the best saline nasal sprays of 2025 for congestion relief, dry noses, and better sleep. Find drug-free solutions for everyday relief of sinus infections and seasonal allergies.

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

Allergic rhinitis, often called hay fever, mimics cold symptoms but isn’t caused by a virus or bacteria. Non-allergic rhinitis, triggered by irritants like smoke, strong odours, or weather changes, ...

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Understanding the differences between colds, flu, and RSV can help in identifying the illness you're dealing with, the ...

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

The number of adults with life-threatening food allergies is on the rise. When researchers at Northwestern University’s ...

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in many cultures as a ...