Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The global demand for bergamot extract, valued at USD 99.97 million in 2022, is expected to grow at a CAGR of 4.14% to reach ...

Aside from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and supplements may also benefit cholesterol levels. Stanols and sterols are compounds that occur ...

Struggling with mobility and comfort? You may want to consult your doctor about these vitamins and supplements for joint health. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

Without further ado, here are our top picks. We highly recommend UpNourish Citrus Bergamot Cholesterol Supplement for those looking for a natural and effective way to support their cholesterol and ...

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol. According to the Centers for Disease Control and Prevention, ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

At doses of 200 mg or more per day, DHEA may increase testosterone levels and decrease "good" HDL cholesterol levels. Some sports supplements, such as DHEA, can affect hormone levels. Females who ...

Bergamot, a citrus fruit primarily utilized in the production of Earl Grey tea, is renowned for its distinctive sweet and sour flavor, in addition to its health advantages. Its supplements, in ...

Our editors also may be in touch with follow-up questions. If you’re considering enrolling in a Medicare Supplement plan in California to meet your health insurance needs, you’re not alone.