Eating spicy food might be good for your heart, says cardiologist
Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...
Omnivore, intermittent faster, reformed twinkie lover: the RFK Jr. diet
A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...
Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
The superfoods Mick Jagger eats which 'bust cholesterol, diabetes and inflammation'
He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
IFLScience1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Is soy good or bad for you? We asked experts and here’s the verdict
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
Acsh.org1d
Does the USDA's ‘One Size Fits All’ TFP Diet Fall Short?
Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...