Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Olives are a staple in the Mediterranean diet, known not only for their distinctive flavor but also for their numerous health benefits. Rich in antioxidants, olives help combat cellular damage and ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...