Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...

Coconut water has long been related to beating the heat during summers. It is full of electrolytes, potassium, and ...

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Discover how water temperature impacts your health, with warm water emerging as the optimal choice for digestion and skin.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Florida athletic director Scott Stricklin met with a handful of influential boosters Tuesday, and was told continuing financial support depends on new direction within the football program, three ...

SEVEN. ALSO BREAKING. THERE’S A LEVEL RED DRINKING ADVISORY FOR SOME PEOPLE IN WESTERN IOWA. COMES AFTER AN ACCIDENT ON MONDAY CAUSED BY A POWER STRIKE THAT LED TO DAMAGE TO A REGIONAL WATER PUMP. SO ...

An NBC Sports Bay Area story published Monday that alleged San Francisco 49ers star Brandon Aiyuk had deleted all references to the team on social media was quickly — and quietly — edited once it was ...