In the changing season, including some things in the diet is important to improve your overall health. For this, clove water ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

What does mace taste like? Mace has floral notes reminiscent of clove and pepper with hints of citrus and a bitter finish – ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Imagine walking through an orchard on a cool October afternoon, the scent of ripe apples mingling with the earthy aroma of ...

Spices are not just the secret behind India's flavorful cuisine; they hold a special place in the nation's history, ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

Through the cold fall and winter months, this drink could offer health benefits as well as comforting warmth and festive spices.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...