“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

To reap the benefits of cloves, one can chew on whole cloves or dilute clove oil with water and use it as a mouth rinse. Chewing on cloves releases essential oils that help eliminate odors and kill ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Nutmeg is a spice that can be easily added to a glass of smoothies or milk. Have it in a small amount to enjoy nutmeg ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Benefits of Eating One Clove a DayCloves are very popular in Indian kitchens, used for their aromatic flavour and fragrance. However, apart from being one of the key ingredients in cooking, they are ...

Oral Health: Chewing on a clove can freshen breath and promote oral hygiene due to its antimicrobial properties. Precautions While cloves offer numerous health benefits, moderation is key.

Cloves, the aromatic flower buds of the Syzygium aromaticum tree, have been cherished for centuries not only for their ...

Cloves have been around the block a few times—like, thousands of years worth of blocks. People in Asia have been using them since before writing was cool, and not just to make food taste amazing.

Among the health benefits of cloves are their potential to help with toothaches, gum health, and bad breath. Dr Berg explained: "Clove can act as a natural painkiller, especially for a toothache.