Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Mushrooms have been a part of human diets for centuries, revered not only for their unique flavors but also for the ...

And, she added, some studies on animals and humans pointed to "promising health benefits" such as improved cognitive function, memory and mood regulation. "Some claims about medicinal mushrooms ...

Yes, some people take large doses of mushrooms recreationally to "trip," but others are exploring the mental health benefits of microdosing, which involves taking psychedelic shrooms in very small ...