A Co Down mum has shared her shocking diagnosis of rare Sarcoma cancer after discovering a small lump behind her knee and is ...

Her son said: "Mum is my role model in life. She’s been through so much and she just keeps going. She has been inspirational ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

Benefits: “This simple stretch will reduce tension in your outer thigh and alleviate IT band syndrome symptoms ... knee pain and support proper knee tracking during movement.” Stand tall with your ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar ...

The number of blacklegged ticks have exploded in the past decade, seemingly getting worse by the year as Canadian seasons get ...

ER visits for tick bites are nearing record highs in the US this summer, with children and seniors most at risk. Experts blame climate change, rising tick populations, and urban spread.

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Compared with other interventions, GNB was effective for pain relief and functional improvement among patients with knee OA.

Whether it starts with a misstep on the stairs or a lingering ache after weekend yard work, knee pain is something many ...

HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...