Fizzy drinks, like sodas or beer, are made with carbon dioxide ... may help release excess gas, which should reduce bloating. Diaphragmatic breathing, or deep-belly breathing, might help some people ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes my gut ...