If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

The Four Seasons Hualalai is one of the most expensive resorts on Hawaii's Big Island, but the pools, amenities, and food made my stay worth the cost.

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

Pietre Nere Resort & Spa is a luxurious hotel on the outskirts of Modica, and nearby beach Cava di Ispica can be reached by ...

Forget the idea that walking is just for casual movers or strolls around the block. When done with intention, walking becomes one of the most underrated forms of exercise for burning fat. Research ...

Thousands gathered at the Manhattan Beach Pier on Sunday morning for the Skechers Pier to Pier Friendship Walk. KTLA's Mary Beth McDade reports. (Oct. 19, 2025) Tropical Storm Melissa update as ...

As far as addictions go, this is a good one. The Grand Strand has a habit of stepping up to support worthy nonprofit organizations. And so it goes for the nonprofit, volunteer-run Grand Strand Down ...

The final, formatted version of the article will be published soon. Background: Chronic obstructive pulmonary disease (COPD) limits exercise capacity and impacts lifestyle. While treadmill exercise ...

The Lustgarten Foundation held its 25th annual fundraising walk for pancreatic cancer research at Jones Beach Sunday. NewsdayTV's Andrew Ehinger reports. Credit: Newsday/James Carbone; Andrew Ehinger ...