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Clemson University provides funding as a member of The Conversation US. Because there’s no generally accepted definition of what a streak is, I started by trying to define the phenomenon. Based on ...
This is what it means to be strong. Strength isn’t about looking tough or acting like nothing hurts. Real strength is getting ...
On January 1, many of us set resolutions, created vision boards, and envisioned a better version of ourselves. The new year felt like a clean slate—full of promise. Now that we’re six months in, it’s ...
As the calendar turns to a new year, many people resolve to engage in self-improving behaviors that facilitate better mental or physical health. People often begin streaks on Jan. 1 or other important ...