Brenton Wood, the soul singer and songwriter best known for “The Oogum Boogum Song,” has died at 83. Per Entertainment Weekly, Wood died in his sleep of natural causes at his home in Moreno ...

Whether you're new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate. If you're looking for a ...

Jennifer Aniston has a few tricks up her sleeve when it comes to maintaining her looks while balancing an "80/20" lifestyle. During an interview with Allure, Aniston, 55, explained that she knows ...

To Ukraine’s allies: “We can outlast you.” Projecting an image of Russia’s economic strength has real-world consequences. Some in the West have questioned whether the sanctions imposed by ...

All the rigs were focused on Fitness+ trainer Sam Sanchez, who was leading a Strength session that would be uploaded for the platform’s users to sweat along with (on their iPhones, iPads ...

Breaking down the strength of every team's upcoming schedule in January. John Schuhmann Phoenix and Orlando could both rise in January given the relative ease of their schedules. • Get NBA ...

For almost half a century, the Philippines served as the linchpin of American military power in Asia. During the height of the Vietnam war, the sprawling Clark Air Base and Subic Bay Naval Base on ...

Designed by fitness trainer Tom Peto, this strength training session uses just your body weight and gravity as resistance, so it’s ideal for completing at home and can be over in 15 minutes.

In our expert guide, we explain the pros and cons of different types of wood floor, the rooms to which they are best suited, and how much you can expect to pay. Pros of engineered wood flooring: ...

When life gets hectic, especially when training for a race, it’s easy to skimp on strength workouts or put them off entirely. To put your best racing foot forward, though, getting some ...