If there’s one thing to know about me, it’s that I am a huge proponent of barre. This low-impact modality—created by a ballerina and a mix between Pilates, yoga, and strength training—is ...

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Ballet Des Moines has received a $3 million gift from Des Moines philanthropists Nix and Virginia Lauridsen. The donation was announced Thursday at a ribbon-cutting for Ballet Des Moines’ new downtown ...