Now, Clark’s goal is to raise enough money to supply the approximately 1,600 Chicagoans who sleep on the street every night ...

Talk with a doctor if you or someone you know has trouble sleeping. You may see benefits ... try getting up and doing something before going back to bed. Forcing sleep may make falling asleep ...

She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

"Stop snoring" might not be the most glamorous New Year's resolution, but it's a great way to improve your sleep quality, and if you share a bed with a partner, they're likely to thank you for it, too ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

Lewis spent the next six days attempting to get her passport back from authorities. She had to appear in court on three consecutive days, and she eventually hired lawyers to avoid jail time.