He added, “These (lipid profile and triglycerides) increase when you reuse oil. Oil should only be used once in cooking. Ghee is the only one that does not break even at a high boiling point. Ghee is ...

Ayurveda, an ancient system of medicine, offers a holistic approach to diabetes management by addressing its root causes ...

Bring water and sugar to a boil. Before boiling, chop the onion and grate the ginger. Once the water boils, add the onion and ...

Ayurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For ...

Are you looking for effective ways to get a radiant look? Try out these homemade overnight face mask recipes that are sure to ...

Kadhi, the sour yoghurt and gram flour curry, has travelled deliciously across India, with each region contributing its own ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

By incorporating desi khand into these recipes, you can prepare prasad that is not only delicious but also beneficial for ...

As we journey through the colder, darker days of February, it’s the perfect time to reflect on how we nurture our bodies and ...