A major American Heart Association analysis suggests that long-term melatonin use for sleep could be linked to a higher risk ...

It meant an entire evening of entertainment under a canopy of stars at Four Brothers Drive-In Theater in Amenia, New York – where nostalgia meets modern amenities in the most delightful way possible.

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While you are popping another Melatonin gummy to help you fall asleep at night, there might be something else that this habit ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

Discover the top reasons why you’re hungry at night, including insufficient daytime meals, low blood sugar, evening workouts, ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...

We all know the struggle: lying in bed, eyes open, mind racing — and wondering why sleep just won’t come. You’ve turned off the lights, avoided caffei ...

A sleep doctor and a dietitian explain the best time to take melatonin if you're trying to improve your sleep, plus what else ...

Refinancing, batch cooking, taking the T. Here are some tips for reducing — or at least flattening — household expenses.