Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Your fruit juice may be laced with added sugars! Discover how to read juice labels and identity hidden sugars in packaged juices.

Apple cider and apple juice high in natural sugars but low in satiating nutrients, like fiber, which is why these beverages ...

Pumpkin spice beverages and apple cider both contain antioxidants and have anti-inflammatory action. They may contain artificial ingredients and could be prone to spoiling or contamination.