Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Sleep Token's discography is full of hits. Here are my favorite 10 tracks. From dark of night to the light of day - let's ...

Poor sleep patterns can also significantly impact mental well-being, contributing to anxiety, depression and a weakened immune system. As we begin 2025, health experts have emphasised the critical ...

My first kiss was in the doorway of an emergency exit in a building that doesn’t exist anymore. When I tell you that it doesn’t exist I mean I literally watched the walls of the building cave in on ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Jimmy Kimmel returned to late-night TV on Monday after "a very scary, very stressful, very strange week here in L.A." marked by devastating fires in Altadena, Pacific Palisades and elsewhere ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

We have musical instruments, but we cannot play them because we do not practice; we have smart phones. We have basketball goals and basketballs, but we do not score because we do not shoot; we have ...

He grew up a farm boy in Southwest Georgia, knew his Bible, and understood the call of Jesus to not surround himself with luxuries. He was like us. During the 1976 presidential campaign, President ...

The battery lasts up to 13 hours on a single charge, and we can confidently say these headphones are inconspicuous and long-lasting enough to get you through a whole night’s sleep. For sleeping ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.