Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

"We could be doing the best we possibly can today, but we have to figure out a way to do better." Snack bar maker Kind ...

Eating almonds could help to reduce pain and muscle damage after working out, a new study has revealed. Led by Dr Mark Kern, PhD, RD, CSSD, professor of exercise and nutritional sciences at San Diego ...

Mark Longo said the pain over the state raid that killed his beloved P’nut the Squirrel resurfaced when he found an almond in his pocket.

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Retailers like Sam’s Club are known for offering up some of the best bulk-sized deals on dinners, but we can’t forget it’s ...

When it comes to boosting fibre and protein intake, soaked dry fruits are a hidden gem. These simple, easy-to-prepare snacks ...

When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...