Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

A sex and relationships expert has offered up some advice, after one confused lover revealed she often finds herself crying ...

It's almost time for the 43rd lutefisk and meatball dinner and bake sale in Yakima. The popular fundraiser by the Sons of ...

Pistachios, a key ingredient in Dubai chocolate, thrives in California’s Central Valley. But climate change could change it all.

Milk is known for its rich calcium content, but you might be surprised by other foods that can help you meet your needs for this important element.

Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...