Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

All those healthy, monounsaturated fats that lead nuts to appear on all kinds of good-for-you food lists can quickly turn rancid when stored at room temperature, which will make your nuts smell ...

Nuts are a tasty, convenient treat that can be enjoyed on all kinds of diets — from keto to vegan. Despite being high in fat, they have many impressive health and weight benefits. Here are the ...

Tree nut allergies trigger immune reactions to nuts like almonds, walnuts, and cashews, causing symptoms from mild hives to severe anaphylaxis, requiring strict avoidance. Skip to main content Home ...

Of the nine major food allergens, two are nuts – specifically peanuts (technically a legume), and tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios and walnuts.