Discover how Kate Beckinsale stays in superhero shape with 3-2-1 workouts and smart nutrition.

Former Pro Bowl tackle Terron Armstead admits he never wants to face Lions star Aidan Hutchinson again, calling him “an alien ...

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

Williams was raised in Kamloops, British Columbia, by his parents, a Korean mother and a father with Dutch and British roots, ...

Meet the 24-year-old bobsledder you’ve probably never heard of, but who has more Instagram followers than any of Australia’s ...

AI startups Luvu, Status, and others lead a Second Wave, supported by Kylan Gibbs, creating unique experiences and revenue models in the AI space.

Highway 46 snakes through some of the most pristine forest you’ll find anywhere in southern Oregon, climbing steadily into ...

Wembanyama’s path back wasn’t smooth; a strained left calf kept him out for 12 games since mid-November 2025, followed by a minor hyperextension on December 31 that tested the Spurs’ depth. Coach ...

Free time in the UK still shows up, but it arrives in fragments: A podcast while cooking, a streaming episode queued while someone answers messages, a ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

Fitness is no longer a solitary activity in 2026, but rather a language that many couples now share, and that language replaces chocolate and candles with exercise, intention, and time spent together.

Rob Rausch of Peacock's 'The Traitors' and 'Love Island USA' demonstrates the chest and back workout he uses to stay in shape ...