Nobody expected a gray-haired grandpa to walk onto Muscle Beach and outlift guys built like statues—but that’s exactly what happened. From pull-up contests to head-to-head strength battles, this ...

Inspired by alien-battling tactics favorites like XCOM, combined with Jagged Alliance's dramatic squad relationships, Menace ...

Maher Tarabishi’s ailing son Wael died as he sat in a detention facility. His family says ICE is responsible.

Thirteen years ago, Abigail Thorn set up a camera, spoke in front of a blank wall, and posted the resulting video on YouTube. The title: ‘I Think, Therefore I Am’ – a four-and-a-half-minute breakdown ...

Green may have joined the Power Rangers as an extra member to the group, but quickly became one of the teams' core colors.

In a state renowned for spectacular scenery, Kodachrome Basin remains a secret hiding in plain sight – not shouting for ...

New to streaming this week – quick links Netflix BritBox AMC+, Shudder & Acorn TV Disney+ ABC iview SBS On Demand Paramount+ ...

Located just outside the tiny town of Cannonville, this 2,240-acre masterpiece of nature somehow remains one of Utah’s ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you've been logging serious hours at the gym, but your physique isn't showing the results, the issue probably isn't your fitness training plan. It's what's on your plate. Lifting weights breaks ...