The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

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A QCA Thanksgiving tradition might not happen this year. Our Quad Cities News found out SouthPark Mall managers told “Mr. Thanksgiving” Bob Vogelbaugh they don’t want to be the location for ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

It is unlikely Ferris and his friends had such an eventful day off, pictured here at Art Institute.Credit: Alamy Cult ’80s John Hughes movie Ferris Bueller’s Day Off was filmed in Chicago ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

starting with the iconic 80s – a decade packed with unforgettable films. Unfortunately, I couldn’t find every movie on the best streaming services or the best free streaming services ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Leg warmers graduated from dance to aerobics to streetwear in the 80s. Leg warmers with everything? No, duh! You do need leg warmers over your jeans! Or when you're wearing a tutu-style skirt!