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Dive into a serene auditory experience with "Sleep ASMR Tingles: Crackling Paper." This video is crafted to help you unwind ...
You’ve heard the tapping fingernails, whispering voices and crunchy foods. Now a new type of ASMR is doing the rounds.
The Hatch Restore 3 boasts a redesigned look, enhanced speakers, and more personalized sleep routines. Plus, it's 18% off as ...
Clinical research on ASMR is still in its early stages, but existing studies point to reduced anxiety, lower heart rate and ...
Hi everyone! In today's #ASMR video I'll be doing some VERY tingly good old mouth sounds! I tried my best to make them as relaxing as possible to put you to sleep easily. On top of that I'll be ...
We're no longer keeping quiet around bedtime. More than a third of Americans can't sleep in silence, with Gen Z having the hardest time doing so, according to new research. A survey of 1,000 ...
Many people need sleep aids to help them relax before bed. While some people tense up at the sound of someone whispering or tapping their nails on a microphone, others find ASMR helps them get to ...
We asked sleep docs for the one sleep tip that’s changed their lives. Some might surprise you.
White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different sound frequencies and which is best.
If you're looking for new ASMR videos, check out some of favorite ASMR artists on TikTok, featuring creators that'll help with sleep and anxiety.
Need to catch some ZZZs? You're in luck because KFC collaborated with the popular sleep wellness company to develop "Kentucky Fried Chicken Rain," an ASMR sound that's now available on Restore 2 ...
Blowing Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you off to a good night’s sleep.