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12h
Best Life on MSNWalking for Just 15 Minutes a Day Slashes Your Risk of Death—If You Go at This Pace
A new study found that walking for just 15 minutes a day at a fast pace can reduce one's risk of death by 20 percent.
2h
Mens Fitness on MSNThis 15-Minute Chest Workout Builds Bigger Pecs and Cuts Your Gym Time in Half
The best workouts aren’t always flashy—plenty of simple workout routines get the job done. We’ve got a 15-minute chest ...
Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...
"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...
1d
News-Medical.Net on MSNFast walking for 15 minutes a day linked to lower death risk
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...
There’s no Marvel here at Comic-Con this year, but Disney has a one-two punch with 20th Century Studios’ Predator: Badlands, ...
Americans are feeling financially anxious. Instead of letting those fears swirl, set aside time to deal with them.
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