Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Voters are sending 12 new members to Nashville for the start of the 114th Tennessee ... Meet the newest members of the ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

All-Star voting ended Monday, and for the first time, this Power Rankings host was given a ballot. The coming weeks will see ...

U.S. Rep. Terri Sewell (AL-07) is responding to an executive order from President Trump on diversity, equity, and inclusion.

(AP Photo/Seth Wenig) Denver Broncos quarterback Bo Nix (10) passes against the Buffalo Bills during the second quarter of an NFL wild card playoff football game, Sunday, Jan. 12, 2025, in Orchard ...

Parents have the greatest responsibility and ability to shape their children’s academic futures. Too often, their role is limited by access and resources to provide the best education for their ...

Proponents say the current law doesn't provide enough time to consider the persistence of the chemicals in the environment, ...

CLARKSVILLE, TN − State Rep. Aron Maberry, R-Clarksville, was officially sworn in to represent House District 68 in the 114th ...

Jeff Hurd, the new U.S. House representative for Colorado's 3rd Congressional District, was recognized Monday in a local ...

Florida State Representative Kelly Skidmore (D-92) has introduced House Bill 219 (HB 219), a legislative proposal aimed at ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...