Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

U.S. Rep. Terri Sewell (AL-07) is responding to an executive order from President Trump on diversity, equity, and inclusion.

NFL Draft prospects helped themselves on Day 2 of Senior Bowl practice? Lance Zierlein and Eric Edholm highlight five stars ...

Parents have the greatest responsibility and ability to shape their children’s academic futures. Too often, their role is limited by access and resources to provide the best education for their ...

Proponents say the current law doesn't provide enough time to consider the persistence of the chemicals in the environment, ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

Jeff Hurd, the new U.S. House representative for Colorado's 3rd Congressional District, was recognized Monday in a local ...

Florida State Representative Kelly Skidmore (D-92) has introduced House Bill 219 (HB 219), a legislative proposal aimed at ...

The family of an Oklahoma prisoner, who was allegedly killed by his cellmate, is now taking legal action after raising ...

Those in opposition to the bill say prohibiting disciplinary action would lead to intentional bullying of transgender ...